The Salve

Are you burnout or just really, really stressed? Let's study your symptoms to figure it out.

What form of magnesium should you be taking (or eating), and how can you find natural sources of magnesium? Learn more with Dr. Mark Hyman.

Wondering about the difference between “normal” stress and an anxiety disorder? The distinction can be especially important if you have Irritable Bowel Syndrome.

Since most Americans get only about half the fiber they should every day, eating fiber can make a big difference, both for people with irritable bowel syndrome (IBS) and for those without it.

In the right foods and in the right amounts, fiber is part of a healthy eating plan that can help bloating, constipation and diarrhea. 

What can you do about summer IBS symptoms? A lot, fortunately.

How much fiber is too little; how much is too much?

Whole Self Science helps to reveal just how connected your gut is to the rest of the body and to your overall health.

70% of our immune system lives inside our gut (the GI tract specifically), which means what you feed your body can have long term effects on how you feel. 

Breakfast determines your energy level for the entire day, but also has a huge impact on your long term health.

Follow our Clinical Advisory Board as they continue to change the landscape of healthcare