Below is a list of high-protein products our Care Team recommends and can purchased at many local grocery stores/health food stores.
Dairy
- Cottage cheese, 2%, Good Culture brand
Greek Yogurt
- Oikos Greek Yogurt Pro
- Oikos Triple Zero
- Two Good
- Chobani Zero Sugar
- Chobani Non-fat Plain
- Siggi’s Lower Sugar Icelandic Skyr
- Fage Total 0%
Protein Supplements
- Whey protein isolate (powder)some text
- Isopure
- Thorne Whey Protein Isolate
- Unjury
- Plant-basedsome text
- Vega Sport
- KOS Organic Plant-based protein
- Ready to drinksome text
- Whey-basedsome text
- Ensure Max Protein
- Premier Protein
- Fairlife (great for those who are lactose intolerant!)
- Plant-basedsome text
- Note: Don’t see your protein supplement on the list? Not to worry. You can do a quick review of the label to ensure they meet the following nutritional criteria:some text
- Is your protein supplement less than 200 calories per serving?
- Does your protein supplement have at least 20-30 grams of protein per serving?
- Does your protein supplement contain less than 5 grams of sugar per serving?